Men's Health > Premature Ejaculation

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Premature Ejaculation

Premature ejaculation is a problem which plagues up to 36 million men when its defined as ejaculation within five minutes of vaginal penetration.

It is important to recognize, however, that premature ejaculation is a subjective diagnosis and totally depends on the satisfaction of the partners.

There are a great number of misconceptions and myths about premature ejaculation causes as well as premature ejaculation treatments.

Not Premature Causes

The following are NOT typically causes of premature ejaculation:

• Men are too excited to focus on bodily sensation.
• Some men's first experience with intercourse was in a tense situation where hurrying was beneficial, like in a car, and then learned a bad habit.
• Being so concerned about sexual performance they dont pay attention to their own sensations.
• Guilt about enjoying sex or pleasure of any kind.
• Worrying about maintaining erections.
• Unresolved relationship issues.
• General life stress.

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Possible Physical Causes

Through the years many physical causes were linked to premature ejaculation. However, there are very few medical reasons that have been documented as causing premature ejaculation.

In the early 1990's, research indicated that the pelvic muscles, specifically the muscles that surround the erectile bodies in the penis, are in a hyperactive state in men with premature ejaculation. One penis exercise program has addressed this issue and claims to correct it.

Further, it is known that during the ejaculation process there is increased activity of these same muscle groups. Consequently, it is likely that men who have premature ejaculation have hyperactive muscles that are already on their way toward the threshold to producing ejaculations.

Men in their search for answers and additional help in the bedroom have relied in the past upon the following to combat premature ejaculation and last longer in bed:

• Long-term psychoanalysis
• Getting drunk
• Using one or more condoms
• Concentrating on something other than sex while having sex
• Biting one's cheek as a distraction
• Frequent masturbation
• Creams that numb the penis
• Testosterone injections
• Tranquilizers

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