Sexual Enhancement > Sex Drive > Libido increasing foods

Libido Increasing Foods

Men are usually striving to improve their sexual performance and increase their sex drive.

You've heard the old saying that "you are what you eat?"

Well ... you might as well add to it ... "you're sex life is directly tied to what you put in your big mouth."

There are several ways to pump up your sex drive, one of which is by eating libido increasing food. That is right; you can combine the two things men love most in the world: eating and sex!

Raw Oysters

OK, raw oysters are a gimme – everyone knows they increase sex drive. They contain dopamine, which makes you feel happy and other enzymes, which increase testosterone production. Testosterone is sexual fuel; increase it and you will get a serious lift in libido. Some people like raw oysters, while others can not stop gagging long enough to get them down. Hopefully, you and your partner will be in the first group.

Eggs

Eggs are high in B vitamins, specifically B6 and B5. B vitamins are known to increase energy levels, as well as balance hormones and stress level as well. Eggs are a great libido increasing food. They may not be the sexiest foods in the world, but they get the job done.

Nuts

Most nuts contain essential fatty acids, which increase the production of male hormones. That’s right, more testosterone. However, you need to be careful about too much salt intake, which can have a negative effect on health and, therefore, sex drive. You may want to go the unsalted route.

Fruit

There are a number of fruits that are libido increasing foods. Bananas are high in potassium and B vitamins, which boost energy levels, but specifically contain an enzyme known to increase libido. Also, bananas just look like they should have a sexual purpose and here you go, they are a libido increasing food. Likewise, figs contain high levels of amino acids, which improve male potency, sexual stamina and increase libido.

Chocolate

Women have understood the greatness of chocolate for years. However, it can also help the male libido. Chocolate contains phenylethylamine, which is a chemical that promotes good feelings, similar to dopamine. It also has an alkaloid like caffeine, which kind of boosts energy. Not only will you get serious brownie points with your girlfriend, chocolate is a prime libido increasing food.

Garlic and Liver

Two of the smelliest foods out there, garlic and liver can actually improve your sex life! Garlic has an ingredient called allicin, which pumps up blood flow to sexual organs – which is always a great thing. Liver is known to boost your immune system and overall health, which may also result in an increased sex drive. However, you may want to grab a breath mint; it does not matter how high your sex drive is when no woman will get close to you.

Drew Voight